Couch To 5K


Our most recent Couch to 5k Programme finished with a graduation run at Wallace parkrun on 1 June 2019.  Information on our next programme will be published here once confirmed.

Wallace parkrun

Wallace parkrun is a free, weekly, 5km timed run around Wallace Park. It is open to everyone, and its free, safe and easy to take part in.


Click here to learn more about Wallace parkrun.





C25k graduation 9 June 2018
C25k graduation 29 April 2017
C25k Graduation run 29 October 2016
C25k Graduation run 28 May 2016
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